Posted on February 26th, 2018 in General
                                 
                                
                                    In a large, randomized trial, 1-year weight loss was similar with a healthy low-fat diet or a healthy low-carbohydrate diet. Moreover, neither genotype patterns nor baseline insulin secretion predicted which type of diet would be better for any one individual. 
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                                    Posted on July 19th, 2017 in General
                                 
                                
                                    After two decades of follow-up in more than 200,000 adults, researchers found that adherence to a plant-based diet rich in whole grains, fruits, vegetables, nuts, and legumes was associated with a substantially lower relative risk of coronary heart disease (CHD). 
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                                    Posted on July 3rd, 2017 in General
                                 
                                
                                    Last year, I put out my first top 10 tech list, and it received a lot of interest. So here is this year’s list, not in any rank order. There are more important advances than I list here, but I have focused on the ones that can make a real difference for patients.  
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                                    Posted on July 2nd, 2017 in General
                                 
                                
                                    This is for Mr Mellencamp and all smokers: Quitting smoking is the very best bet to have more “time to put things right.” Please don’t let your time run out too soon and leave us wanting more. And please, don’t ever let it be said that those of us who care stopped trying. 
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                                    Posted on June 13th, 2017 in General
                                 
                                
                                    The Sunshine Coast Private Hospital at Buderim has announced the approval of a new 4 million dollar private Emergency Department on its campus, the first private Emergency Department on the Sunshine Coast. This is good news for patients. 
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